“The anticipation and slow burn of Parker and Finn’s relationship is electric…[an] absorbing novel that will appeal to fans of Rainbow Rowell.” —Booklist
Published: July 17th, 2018
Parker struggles to reconnect with her twin brother, Charlie—who’s recovering from cancer—as she tries to deal with her anxiety about the future in this powerful new novel.
Twins Parker and Charlie are polar opposites.
Where Charlie is fearless, Parker is careful.
Charlie is confident while Parker aims to please.
Charlie is outgoing and outspoken; Parker is introverted and reserved.
And of course, there’s the one other major difference: Charlie got cancer. Parker didn’t.
But now that Charlie is officially in remission, life couldn’t be going better for Parker. She’s landed a prestigious summer internship at the hospital and is headed to Harvard in the fall to study pediatric oncology—which is why the anxiety she’s felt since her Harvard acceptance is so unsettling. And it doesn’t help that her relationship with Charlie has been on the rocks since his diagnosis.
Enter Finn, a boy who’s been leaving strange graffiti messages all over town. Parker can’t stop thinking about those messages, or about Finn, who makes her feel free for the first time: free to doubt, free to make mistakes, and free to confront the truth that Parker has been hiding from for a long time.
That she keeps trying to save Charlie, when the person who really needs saving is herself.
In my new book Letting Go of Gravity, my main character Parker struggles with anxiety, even though she doesn’t quite know what’s going on until the end of the book. As someone who also has a hard time getting out of her own head, like Parker, I’ve discovered a few ways to help manage my busy mind. Here are some of the tricks Parker and I have used to calm ourselves:
· Immerse yourself in the words of others. For Parker, it’s listening to Taylor Swift. For me, it’s finding a book that I can lose myself in. Sometimes, the mere act of letting yourself spend time with other voices is enough to give your worried mind a break.
· Get busy. In my book, Parker starts helping out at a local ceramics shop, working with a group of old women while discovering the joy of making things with her own two hands. For me, it’s writing and being a reading buddy at a local elementary school. Creating and volunteering are both great ways of slowing the worry train, letting your mind focus on other avenues.
· Be kind to yourself. It’s very easy to be mad at yourself when you’re anxious. You know that you’re not thinking rationally, but that doesn’t stop the anxious thoughts. But being mad at yourself doesn’t help you feel better—in fact, it makes Parker (and me) feel worse. Instead of being hard on yourself, be kind. You can’t always stop the thoughts, but you can at recognize that anxiety is hard and you’re doing the best you can.
· Talk to your friends and family. Throughout the book, Parker’s new friends Ruby and Finn encourage her to talk about her feelings, and it’s only when she starts to tell people that she’s worried and scared that things start to get better. I’ve found that being open about my worried thoughts with people I trust—my family, my best friends, my therapist—is often the first step toward owning and overcoming my anxiety.
· Know that it’s okay to seek help. It takes Parker a long time (a whole book!) to recognize she needs help in managing her worry. It took me twenty-plus years. More than anything, I hope that anyone who sees a little or a lot of themselves in Parker knows it’s okay to ask for help, whether it’s from a teacher, trusted adult, therapist, or good friend. Anxiety can be a hard road, but having someone on your side can make the journey a lot easier.
I hope you enjoy Letting Go of Gravity, and if you’re anxious too, please know you’re not alone—Parker and I are both with you.
About the author:
A former bookseller and teacher, Meg Leder currently works as a book editor in New York City. Her role models are Harriet the Spy and Anne Shirley. She is the coauthor of The Happy Book, and spends her free time reading, looking for street art, and people watching. She lives in Brooklyn, New York.
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