Diet culture reigns supreme, and we are constantly looking for a new quick fix to bad habits.
Albert Camus
Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.
Showing posts with label Self-help. Show all posts
Showing posts with label Self-help. Show all posts
Tuesday, December 13, 2022
Monday, November 7, 2022
what we’re speaking to ourselves... Eat Your Words by Isabel Chiara
"This isn't a preachy self help guide. It's a story. A journey. It was comical and I even loved the chapter titles. I was totally glued to this. This was a healing read for me. I'm really glad I read this." - Dawnny, Goodreads
Monday, January 10, 2022
The body wants to return to balance... Heal Yourself: Body ~ Mind ~ Spirit by Sandie Gascon
"Heal Yourself: Body ~ Mind ~ Spirit will inspire you to explore your inner world with kindness, practical guidance, and clarity. This is a must-read book for anyone who is ready to experience change and transformation from a place of Love. Sandie’s work is holistic and it will change the way you think and feel, but ultimately, your way to being." Valeria T., Goodreads
Labels:
Body,
Book Tour,
Giveaway,
Guest Post,
Health,
Mind,
Non Fiction,
Self-help
Tuesday, January 4, 2022
Paid to Be Perfect: The Secret to Finding Your Perfect by Heather Mathes
Whether you’re a size two, size 22, or any other size, her tips can help you find and maintain YOUR PERFECT!
Labels:
Book Blitz,
Giveaway,
Health,
Non Fiction,
Self-care,
Self-help
Wednesday, December 15, 2021
Monday, December 13, 2021
answers to any questions that you may have... A Day in the Life of Larry and Roger, A Pair of Diabetic Feet by Vicki Myhre
"When we get to the end of our day, we want to sit back and reflect on everything we did, and we want to know in our hearts that we did a good job being good diabetics for another day."
Thursday, December 2, 2021
F*ck Luck, Bitches by Branden LaNette or How to Start Betting on Yourself and Stop Leaving Your Life to Chance
"This is good advice, but it's also delivered with a loving, humorous firmness that is the kick in the pants most of us need from time to time. I laughed out loud multiple times, especially at the random references and asides that peppered the text. But, as I was laughing, I was also inspired to pay more attention to being a better version of myself-[...]" -MookNana, Goodreads
Wednesday, December 1, 2021
Monday, November 29, 2021
a thought-provoking exploration of spirituality and perception... The Heart Knows What the Mind Cannot See by Toby Negus
"A profoundly honest, poetic and practical guide to self discovery and self healing." JW, Amazon
"This bselok is a true and witty guide to listen to your heart!" GS, Amazon
Labels:
Body,
Book Tour,
Giveaway,
Guest Post,
Mind,
Self-help,
Spirituality
We all have undesired addictions we want to let go of... The Manual for Letting Go by Dr. Eman Yasin
It's the book that changes the chemical reactions in your brain by reprogramming it. It will cause you to let go of whatever harms you spontaneously, just like taking a course of medicine to let you eventually quit your bad habits effortlessly, and, most importantly, enjoyably.
Saturday, November 27, 2021
Daily Gratitude Reflections Volume 2 by Deborah Perdue
"a potent source of inspiration and encouragement to you, whenever you need a remembrance of all there is to be grateful for."
Monday, May 4, 2020
F-Bomb Affirmations: rewire your brain ... by Natalie Stokell
F-Bomb Affirmations: rewire your brain and become the kickass human you were born to be!...
... In 11 easy-to-read chapters
Tuesday, February 11, 2020
A Truth About...: 52 spiritual poems for nurturing your ever-growing soul by Cécile Correa
Wednesday, February 5, 2020
The Decisions We Make: How Our Decisions Produce Success in Our Lives by Travis Towns
"This book examines some important points regarding decisions and decision-making. The author begins by defining a decision as a choice made after thinking about it. ...
Tuesday, January 21, 2020
answers for volatile questions - DIANA The Voice of Change by Stewart Pearce
…isn’t just another biographical account of Diana’s life, but rather it is a deeper exploration of the unique idiosyncrasies, extraordinary events, and changes of destiny that created a flow of force by which Diana evolvedFriday, January 17, 2020
A Man Devoured by His Body, Food & Work: How to Survive Psychological Disorders, and Thrive by Stuart McRobert
Author's success story may inspire any of those people to start their own self-inquiries that lead to their own success stories.
Wednesday, December 18, 2019
create your version of happily ever after... Once Upon a Time, Bitches by Branden LaNette
"I'm so glad I took a chance on this book. I laughed. I cried. I felt like I needed to hear everything the author had to say. There's no hand-holding. It's just a real, positive, honest-to-goodness cold bucket of water dumped over your head, shocking you into changing your life for the better." Jasmine, GoodreadsFriday, November 8, 2019
a wonderful addition... The Mini Mindset Series by Neeta Oza
My Back-To-Basics Business Bible
My Fun-Filled Fitness Folio
My Fun-Filled Fitness Folio
Monday, October 21, 2019
Circle Up: A Tale of Transformation, Beating the Odds and Changing the World, the Story of Momni by Karmel Larson
Tuesday, April 2, 2019
Be prepared and stay vigilant - The Single Girl's Guide to Conquering LA by Carla Roxanne
It will help you avoid some of the pitfalls that many people before you have fallen prey to, and if you play your cards right, before you know it, you will be living a lifestyle which will make your family and friends green with envy.
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